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Fall in love with the process.

Yoga is found in the
intention behind the action.

Learn to feel good in your body to feel good in your mind. Asana is an invitation to become aware. Our yoga practice is a mirror. It reflects everything. Learn to observe the noise. Discern what is useful from what is not. From that place, everything has the potential to change.

Welcome to Sādhaka, your space for inner transformation. Break down complex asanas with our thoughtfully crafted “Peak Pose Flows” and comprehensive “Series Programs.” Immerse yourself in the intricacies of specific muscle groups through our “Focused Flexibility” and “Focused Strength” classes. Embrace the power of Ashtanga to foster both consistency and profound growth. Identify the barriers that have held you back and equip yourself with the tools to overcome them.

Connect with your teacher, Marla Tortorice, for individual guidance. Become part of a supportive community to keep you inspired, accountable, ask questions, and meet others along the same path. It won’t be long before you discover what you are truly capable of. As your body transforms—so too will your mind.

for the


Ashtanga & Vinyasa Yoga
On-Demand Classes • Live Streams
Supportive Community

Ignite your effort, and balance it with ease. Sthira and sukha. That’s what we’re searching for every time we step on the mat. And it’s in the searching itself that lies the object of the practice.

Sadhaka Studio
best value


$19 .99 /month

(Billed once annually at $240/year)


$29 .99 /month

(Only $1.00/day)

We shall not cease from exploration and the end of all our exploring will be to arrive where we started and know the place for the first time

T.S. Eliot

“Sādhaka Studio is exactly what I have been looking for. Marla’s approach invites you in to share her yoga practice, enabling you to discover what your body and mind needs to build your OWN yoga practice. Simple, true, and always evolving is what comes to mind when practicing with Marla and Sādhaka Studio.”

Dawn Leonbruno

“I absolutely love Marla and the way she teaches her classes. I’ve tried many different instructors and Marla incorporates such unique drills and moves into her classes that have really helped me reach certain goals within my practice. She does a wonderful job at demonstrating and explaining everything and providing modifications. Love Sādhaka Studio!”

Katie Venier

“With Marla I enjoy every single class and her Sādhaka Studio helped me to reach so many of the things I haven’t ever been able to do before.”

Ema Vankova